Autophagy and fasting are popular topics today, but how do these processes impact the liver and detoxification? In this Body Mind Empowerment Podcast, host Siim Land interviews Dr. Shade to discuss the interrelation of liver detoxification and autophagy.  He explains how toxin removal is more involved than simply doing a juice cleanse.  In fact, our body’s detoxification systems are much more complex and need to be stimulated strategically to avoid common “detox symptoms.”